Readings
Flow States and Peak Performance
Flow state and peak performance: a 4000-word guide on how to get into the "zone" — and stay there When snowboarder Shaun White performs a record run in the halfpipe...
Flow States and Peak Performance
Flow state and peak performance: a 4000-word guide on how to get into the "zone" — and stay there When snowboarder Shaun White performs a record run in the halfpipe...
Consciousness, Altered States of Consciousness,...
Flow state • Meditation • Sleep • Hypnosis • Psychedelics • Neurofeedback The human mind amazes with its ability to change. In this age, consciousness research, meditation, sleep, hypnosis, psychedelic...
Consciousness, Altered States of Consciousness,...
Flow state • Meditation • Sleep • Hypnosis • Psychedelics • Neurofeedback The human mind amazes with its ability to change. In this age, consciousness research, meditation, sleep, hypnosis, psychedelic...
Nootropics and Supplements
Nootropics and cognitive supplements: Evidence, safety, and legal reality of natural vs synthetic enhancers From Silicon Valley "biohackers" with mushroom elixirs to shift workers prescribed modafinil by doctors – interest...
Nootropics and Supplements
Nootropics and cognitive supplements: Evidence, safety, and legal reality of natural vs synthetic enhancers From Silicon Valley "biohackers" with mushroom elixirs to shift workers prescribed modafinil by doctors – interest...
Technology and Tools
Technology for the mind: E-learning platforms, gamified apps, and assistive tools that enhance learning, attention, and memory The last decade has turned phones, tablets, and wearables into portable cognitive tools....
Technology and Tools
Technology for the mind: E-learning platforms, gamified apps, and assistive tools that enhance learning, attention, and memory The last decade has turned phones, tablets, and wearables into portable cognitive tools....
Social Engagement
Healthy lifestyle habits for optimal brain health:Physical activity, quality sleep, and brain-boosting nutrition While genetics provide the foundation for our brains, lifestyle choices subtly regulate how well that foundation functions....
Social Engagement
Healthy lifestyle habits for optimal brain health:Physical activity, quality sleep, and brain-boosting nutrition While genetics provide the foundation for our brains, lifestyle choices subtly regulate how well that foundation functions....
Healthy Lifestyle Habits
Habits that strengthen the brain: Physical activity, quality sleep, and brain-friendly nutrition Genetics determine the brain's foundation, but daily choices and habits determine how that foundation functions. The latest long-term...
Healthy Lifestyle Habits
Habits that strengthen the brain: Physical activity, quality sleep, and brain-friendly nutrition Genetics determine the brain's foundation, but daily choices and habits determine how that foundation functions. The latest long-term...